Back pain is one of the most common reasons people seek acupuncture in Bristol. Whether it is a dull, chronic ache in the lower back or a sharp, restrictive pain in the neck and shoulders, the goal of treatment is the same: to switch off the “alarm” signal of the nervous system and restore blood flow to the affected area.
I specialize in Toyohari, a refined Japanese style of acupuncture that is non-invasive and often involves no needle insertion. This makes it an exceptionally effective choice for those in acute pain who may find traditional “deep” needling too intense.
How Acupuncture Works for the Spine
Acupuncture doesn't just mask the pain; it initiates a physiological response that helps the body heal itself.Natural Pain Relief: Treatment stimulates the release of endorphins and enkephalins—the body’s natural “feel-good” chemicals—which block pain signals in the spinal cord.
Reducing Inflammation: By regulating the body’s inflammatory markers, acupuncture helps reduce the swelling around discs and joints that often causes stiffness.
Muscular Release: “Micro-circulation” is improved, allowing oxygen-rich blood to reach tight, ischemic muscles (muscles starved of blood flow), helping them to finally let go.
Calming the Nervous System: Chronic back pain often keeps the body in a state of “High Alert.” Acupuncture shifts you into a parasympathetic state, where deep repair can occur.
Common Conditions
Acupuncture is highly versatile and can be used to manage a wide range of spinal concerns:- Lower Back Pain: From postural strain to chronic lumbar issues.
- Sciatica & Nerve Impingement: Reducing pressure on the nerve to alleviate shooting pains and numbness.
- Neck & Shoulder Tension: Addressing the "tension headaches" often associated with desk work.
- Slipped or Bulging Discs: Managing the secondary muscle spasms and inflammation surrounding the injury.
The Integrated Strategy
While Acupuncture addresses the internal inflammation and nervous system response, I often recommend combining it with the Bowen Technique.Think of it this way: Bowen addresses the “structural” alignment of the fascia and muscles, while Acupuncture addresses the “chemical” and “electrical” state of the pain. Together, they provide a comprehensive path to recovery that is far more effective than either modality alone.